Class schedule
All times Koh Samui. Reformers are not numbered โ book a place and choose yours when you arrive.
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Monday 9 November
08:40
60 min.
Sculpt & Tone (All-Levels)
Teacher Yui
Details
A full-body, feel-good flow using springs, straps and the box, with accessible progressions and options to scale up or down at every exercise. Best for most clients, and the natural next step once the beginner class feels comfortable. Intensity: moderate. You leave with: strength, mobility and core control.
Grip socks required โ available at the studio. Arrive ten minutes early.